Hello wonderful reader

A few weeks ago, I started work on my fifth book. It's all about science-packed methods for overcoming chronic exhaustion and boosting our energy reserves. Think of it as Berocca for your entire life (but without the fluorescent wee).

This time around, my writing process is taking a different turn because: I'd love YOU to help me shape it.

I want you to join my Energy Army.

I'm assembling a squad of brilliant people (like yourself) who currently have limited energy reserves and are hunting for practical solutions. And yes, I hear you thinking, "But Amantha, I barely have energy to read this email!" That's precisely why I've designed this to be incredibly low-effort on your part.

What's in it for you?

• Weekly science-backed energy experiments – snappy, practical strategies that will transform your energy levels (often in under five minutes)
• Behind-the-scenes access to the messy, chaotic, intense process of writing a book and bringing it to life
• Direct influence on which strategies make it into the final book through your honest feedback

How it works (the super simple version):

1. I'll email you each Monday with 3-5 evidence-based strategies
2. You pick ONE that resonates with you
3. You apply it during the week
4. You let me know how it went

We'll do this together for 8 weeks. Think of it as your own personal energy transformation journey with me as your nerdy guide.

Are you keen? Sign up today! (Like: right now!)

Also, it's completely FREE. And it starts on Monday May 12.

All I ask is your willingness to experiment with these strategies and share your honest thoughts (even if they're "this was rubbish, and I still feel like a sack of mouldy potatoes").

​Sign up here.​

Cheers,

Amantha

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